Longhorn Steakhouse Baked Potato Calories
Longhorn Steakhouse baked potatoes are more than just a side dish; they’re a comforting staple on the menu that complements a hearty steak perfectly. But, have you ever stopped to consider how many calories your side might be adding to your meal? Understanding the nutritional content, especially calorie count, can help in making more informed decisions about your dining choices.
Nutrition Facts
Serving Size 1 large baked potato (369g)
Amount Per Serving
Calories
385
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 7.6 g | 38% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 63.00 g | 23% |
| Dietary Fiber | 7.0 g | 25% |
| Total Sugars | 4.0 g | 0% |
| Protein | 9.0 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 2.5 mg | 14% |
| Potassium | 1480 mg | 31% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
63% Carbohydrate
18% Protein
19% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Longhorn baked potato?
Walking
72 minutes
Jogging
33 minutes
Biking
45 minutes
Swimming
39 minutes
FAQs
How many calories are in a Longhorn baked potato?
A Longhorn baked potato contains approximately 385 calories.
Are there healthier alternatives to a baked potato at Longhorn Steakhouse?
Yes, Longhorn Steakhouse offers a variety of other sides, like steamed broccoli and seasoned rice, which may be lower in calories.
What is the carbohydrate content of a Longhorn baked potato?
The carbohydrate content of a Longhorn baked potato is approximately 63 grams.
Can I customize my baked potato with toppings?
Absolutely! You can customize your baked potato by adding toppings like cheese or bacon bits according to your preference.
Is the baked potato suitable for vegetarians?
Yes, the baked potato is vegetarian, especially when served plain or with vegetarian toppings.
Final Words
Longhorn Steakhouse baked potatoes not only satisfy your taste buds but also pack a nutritional punch with essential vitamins and minerals like potassium and iron. Consuming them in moderation can be part of a well-rounded diet, offering the perfect balance with your meal while keeping an eye on calorie intake.