Longhorn Steakhouse Chicken Tenders Calories


Longhorn Steakhouse chicken tenders are a popular choice for a quick and delicious meal. But how aware are you of the calories packed in this mouth-watering dish? These delectable tenders, while indulgent, require mindful consumption if you’re watching your calorie intake. When dining out, understanding the nutritional value of your meal plays a crucial role in maintaining a balanced diet. Let’s take a closer look at their calorie content and nutritional profile to better inform your dining choices!

Ever wondered about the calorie content of Longhorn Steakhouse chicken tenders? Delve into surprising facts and insights on these popular chicken treats!

Nutrition Facts

Serving Size 1 serving (198g)

Amount Per Serving

Calories

750

Total Fat 40.00 g 51%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 2030 mg 88%
Total Carbohydrate 39 g 14%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 65 g 130%
Vitamin D 0%
Calcium 50 mg 4%
Iron 4 mg 22%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
75% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off 750 calories from a serving of chicken tenders?

Walking
117 minutes

Jogging
62 minutes

Biking
81 minutes

FAQs

How many calories are in Longhorn Steakhouse chicken tenders?
A serving of these chicken tenders typically contains about 750 calories.

What is the main nutritional benefit of chicken tenders?
The main nutritional benefit is their protein content, which aids muscle repair and growth.

Can chicken tenders fit in a balanced diet?
Yes, when consumed in moderation, they can fit into a balanced diet that includes vegetables and whole grains.

Are there any allergens in chicken tenders?
Yes, they may contain allergens like gluten and dairy, depending on the preparation method.

Can I make a healthier version of chicken tenders at home?
Absolutely! You can bake them instead of frying and use whole-grain breadcrumbs.

Verdict

Longhorn Steakhouse chicken tenders are a delicious treat high in protein, supporting muscle repair and growth. While they are calorie-dense, incorporating them occasionally into your diet is feasible with portion control and balance. Pairing them with a mix of healthy vegetables can make for a nutritionally balanced meal. Enjoy them mindfully to savor both their taste and nutritional benefits!


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