Longhorn Steakhouse Chocolate Lavacake Calories


Looking to indulge in LongHorn Steakhouse’s Chocolate Lava Cake without guilt? This dessert is a favorite due to its rich chocolatey flavor and gooey center. But it’s essential to know its caloric value and nutritional content to enjoy it responsibly. Whether you’re watching your diet closely or just curious, understanding what makes up this delightful treat is crucial. Let’s explore the calorie count and unravel the sweetness of Chocolate Lava Cake for those special occasions.

Do you really know how many calories are in a LongHorn Steakhouse Chocolate Lava Cake? Discover surprising facts about its nutritional content here!

Nutrition Facts

Serving Size 1 dessert (242g)

Amount Per Serving

Calories

1190

Total Fat 69 g 106%
Saturated Fat 34 g 170%
Trans Fat 1.5 g %
Cholesterol 200 mg 67%
Sodium 480 mg 20%
Total Carbohydrate 135 g 45%
Dietary Fiber 5 g 20%
Total Sugars 104 g %
Protein 14 g 28%
Vitamin D 0%
Calcium 280 mg 28%
Iron 8 mg 44%
Potassium 770 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
12% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chocolate Lava Cake?

Walking
160 minutes

Jogging
68 minutes

Biking
92 minutes

FAQs

How many calories are in a piece of Chocolate Lava Cake?
A serving of Chocolate Lava Cake contains approximately 1190 calories.

Are there lower-calorie alternatives to Chocolate Lava Cake?
Yes, opting for fruit-based desserts or smaller portions can reduce calorie intake.

What is the main ingredient in Chocolate Lava Cake?
The main ingredient in Chocolate Lava Cake is semi-sweet chocolate.

Can I make a healthier version of Chocolate Lava Cake?
Absolutely! Use lower-calorie sweeteners and whole grain flour as healthier alternatives.

Is Chocolate Lava Cake suitable for gluten-free diets?
Traditional Chocolate Lava Cake contains flour, but gluten-free versions are available.

Final Words

The Chocolate Lava Cake from LongHorn Steakhouse is an exquisite dessert treat, perfect for special occasions or cheat days. While high in calories and sugars, it’s a fulfilling indulgence when enjoyed in moderation. Balancing such treats with a diet rich in lean proteins, whole grains, and vegetables can help maintain a healthy lifestyle. Relishing each bite mindfully can make your gastronomic journey enjoyable without compromising health goals.


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