Outback Steakhouse Steakhouse Salad Calories

ByLa Fusta

Are you curious about the calorie content of Outback Steakhouse Steakhouse Salad? Let’s explore the nutritional facts!

Discover the surprising facts about Outback Steakhouse Steakhouse Salad calories and why understanding them is essential for your diet. Dive into the details and find out how this salad can fit into your balanced nutrition plan.

Nutrition Facts

Serving Size 1 serving (approx. 300g)

Amount Per Serving

Calories

350

Total Fat 15 g 23%
Cholesterol 80 mg 27%
Sodium 980 mg 41%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Protein 25 g 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
17% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Outback Steakhouse Steakhouse Salad?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in an Outback Steakhouse Steakhouse Salad?
An Outback Steakhouse Steakhouse Salad contains approximately 350 calories.

What are the main nutritional benefits of this salad?
This salad is a good source of protein, fiber, and essential vitamins and minerals.

Can I customize the ingredients in the Outback Steakhouse Steakhouse Salad?
Yes, you can customize the salad by adding or removing certain toppings or dressings.

Is the Outback Steakhouse Steakhouse Salad suitable for vegetarians?
Yes, the salad can be made vegetarian-friendly by omitting certain ingredients like bacon or meat toppings.

Are there any low-calorie dressing options available for this salad?
Yes, Outback Steakhouse offers a variety of dressing options, including low-calorie and light choices.

Final Words

Outback Steakhouse Steakhouse Salad is a delicious and nutritious option for those looking to enjoy a satisfying meal without compromising on flavor. With a balanced distribution of nutrients and a moderate calorie count, this salad can be a great addition to your diet. Remember to customize it according to your preferences and dietary needs for maximum enjoyment and health benefits.


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