Longhorn Steakhouse Grilled Chicken And Strawberry Salad Calories
Longhorn Steakhouse brings a delightful experience with its grilled chicken and strawberry salad, a dish that balances savory and sweet. Nutritional insights are crucial, whether it’s a fine dining evening or a casual meal. Dive in to discover the calorie content and health dynamics of this flavorful dish.
Nutrition Facts
Serving Size 1 salad (380g)
Amount Per Serving
Calories
530
| Total Fat | 23.00 g | 35% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 22 g | — |
| Protein | 43 g | 86% |
| Vitamin D | – | 0% |
| Calcium | 90 mg | 7% |
| Iron | 2 mg | 11% |
| Potassium | 750 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
15% Carbohydrate
39% Protein
46% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of grilled chicken and strawberry salad?
Walking
80 minutes
Jogging
35 minutes
Biking
45 minutes
FAQs
What are the calories in the Longhorn Steakhouse’s grilled chicken and strawberry salad?
The calorie count for a serving of Longhorn’s grilled chicken and strawberry salad is approximately 530 calories.
Is the Longhorn grilled chicken and strawberry salad considered healthy?
Yes, it’s a nutritious choice featuring lean protein and vitamins from strawberries and greens.
Can I lower the calorie intake of this dish?
Absolutely! Opt for dressings on the side and adjust portion sizes to manage calorie consumption.
Are there any allergens in the Longhorn chicken and strawberry salad?
Yes, ingredients like nuts or dairy in the dressing could be allergens. It’s best to inquire in advance.
Final Words
The Longhorn Steakhouse grilled chicken and strawberry salad offers a harmonious blend of protein, vitamins, and flavor, making it a balanced addition to any diet. This dish stands out as not just a mouth-watering choice but also a smart, nutritious option. Integrate it into your meal plan for a wholesome, delightful experience.