Chicken Teriyaki Subway Calories
If you’re curious about Chicken Teriyaki Subway calories, you’re not alone. This popular Subway sandwich packs a flavorful punch and is often chosen for its balance of taste and nutrition. But how does it fare in terms of calories and nutritional value? Let’s break it down in detail, exploring what you’re really consuming when you opt for this delicious choice.
Nutrition Facts
Serving Size 1 sandwich (269g)
Amount Per Serving
Calories
370
| Total Fat | 4.50 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 16 g | 32% |
| Protein | 25 g | 50% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
A 2,000-calorie diet is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 370 calories from a Chicken Teriyaki Subway?
FAQs
Final Words
The Chicken Teriyaki Subway sandwich is not only a tasty choice for lunch or dinner, but it also provides a good balance of essential nutrients. With a moderate calorie count and a mix of proteins and carbs, it’s a great addition to a well-rounded diet. Whether you’re looking to enjoy a quick meal on the go or a satisfying option post-workout, this sandwich caters to various dietary preferences while delivering delicious flavor.