Calories For Mcdonald’s Hash Brown
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For many, McDonald’s hash browns are a beloved breakfast staple.
This crispy, golden snack is often paired with coffee or other breakfast items, making it a popular choice among fast food lovers.
While they’re delicious, it’s essential to understand their calorie content and nutritional value.
Knowing how many calories are in a McDonald’s hash brown can help you make informed choices when planning your meals.
Nutrition Facts
Serving Size 1 hash brown (68g)
Amount Per Serving
Calories140
| Total Fat | 8.5 g | 11% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 210 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s hash brown?
FAQs
Verdict
McDonald’s hash browns make for a tasty treat, but they come with a reasonable calorie count.
With around 140 calories per serving, they offer a crispy texture that many enjoy.
These hash browns contain minimal protein and are primarily composed of carbohydrates and fats, highlighting the importance of moderation.
Incorporating McDonald’s hash browns into a balanced diet alongside healthier options can help maintain overall wellness.
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