Calories In Mcdonaldʼs Cheeseburger
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A McDonald’s cheeseburger is a popular choice for many looking for a quick meal.
With its delicious combination of flavors, it’s worth knowing what you’re consuming.
This classic fast-food burger includes a juicy beef patty, melted cheese, and a soft bun.
But just how many calories is packed into this bite-sized delight?
Understanding the calorie content of a McDonald’s cheeseburger can help you make informed choices about your meals and dietary habits.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories300
| Total Fat | 12.12 g | 19% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 60 mg | 20% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a McDonald’s cheeseburger?
FAQs
Verdict
A McDonald’s cheeseburger offers a quick and tasty meal option, featuring essential nutrients like protein and some vitamins.
While it’s higher in calories than some other choices, enjoying it occasionally can fit within a balanced diet.
Being aware of its calorie content and nutrient distribution allows for better meal planning and healthier decisions overall.
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