Calories In Mcdonaldʼs Fries Small

ByLa Fusta

Do you really know how many calories are in McDonald’s small fries? Discover surprising facts about this delicious fast-food favorite and its nutritional impact!

McDonald’s small fries are a popular side dish that many enjoy with their meals. But how many calories do they pack?

With their crispy texture and golden color, it’s easy to overlook their calorie content.

A small serving typically contains about 230 calories, contributing significantly to your daily intake.

Understanding the calorie count in this beloved snack can help you make informed choices while indulging.

Nutrition Facts

Serving Size Small Fries (71g)

Amount Per Serving

Calories230

Total Fat 11 g 17%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 0.3 mg 2%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small McDonald’s fries?
A small serving of McDonald’s fries contains about 230 calories.
What are the nutritional benefits of McDonald’s fries?
While McDonald’s fries can be a tasty treat, they mainly provide quick energy from carbohydrates and some dietary fiber.
Are there healthier alternatives to fries at McDonald’s?
Yes, McDonald’s offers options like salads and fruit for a lighter meal.
How should I incorporate fries into a balanced diet?
Enjoy fries as an occasional treat while balancing your diet with plenty of fruits, vegetables, and whole grains.

Final Words

McDonald’s small fries can satisfy cravings and provide a quick energy boost. With 230 calories per serving, they contribute primarily to your carbohydrate intake. While they can be enjoyed occasionally, it’s important to balance them with healthier choices to maintain overall nutrition. Enjoy your fries mindfully as part of a varied diet!


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