Calories Mcdonaldʼs Nuggets
When you’re craving fast food, McDonald’s Chicken Nuggets are often an irresistible option.
A typical serving of these golden bites not only satisfies your hunger but also packs in notable nutrition.
Understanding the calories in McDonald’s nuggets can help you make informed decisions about your meals.
Discover how they fit into a balanced diet and what nutritional benefits they bring to the table.
Nutrition Facts
Serving Size 6 pieces (100g)
Amount Per Serving
Calories
296
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 46 mg | 15% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 24.00 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14.00 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 350 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s chicken nuggets?
FAQs
Verdict
McDonald’s Chicken Nuggets offer a delicious and convenient snack option. Each serving boasts a decent amount of protein while also being high in calories and fat.
While indulging occasionally can be part of a balanced diet, it’s essential to be mindful of portion sizes and overall nutritional intake. Enjoying these nuggets in moderation, paired with healthier sides or salads, can help maintain a well-rounded diet.