How Many Calories Are In Mcdonald’s Small Fries

ByLa Fusta

Do you really know how many calories are in McDonald’s small fries? Discover surprising facts about this popular side dish and its nutritional impact.

McDonald’s small fries are more than just a tasty treat; they are a staple menu item for many fast-food lovers. These golden, crisp fries offer a delightful crunch and salty flavor, but how much do they contribute to your daily calorie intake?

A small serving of McDonald’s fries contains approximately 230 calories, making it a common choice for those looking to indulge without completely derailing their diet.

Nutrition Facts

Serving Size Small fries (71g)

Amount Per Serving

Calories230

Total Fat 11 g 18%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 1.43 mg 8%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of McDonald’s small fries?

Walking
31 minutes

Jogging
20 minutes

Biking
24 minutes

Swimming
23 minutes

FAQs

How many calories are in a large fries from McDonald’s?
A large fries contains approximately 510 calories.
Are McDonald’s fries gluten-free?
McDonald’s fries are not certified gluten-free and shared fryers may expose them to gluten.
Are there healthier options instead of fries at McDonald’s?
Yes, McDonald’s offers apple slices and side salads as healthier alternatives.
How are McDonald’s fries prepared?
McDonald’s fries are cooked in vegetable oil and seasoned with salt after frying.
Can I customize my order to make it healthier?
Yes! Opting for a smaller portion or pairing with a side salad can make your meal healthier.

Verdict

McDonald’s small fries provide a satisfying crunch and can fit into a balanced diet if enjoyed in moderation. With a calorie count of 230 per serving, they offer some enjoyable taste without overwhelming your daily intake. Pairing fries with healthier options can balance your meal and treat yourself guilt-free.


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