How Many Calories In A Large Mcdonaldʼs Fries

ByLa Fusta

Do you really know how many calories are in a large McDonald’s fries? Discover surprising facts about this popular fast-food side. You might be shocked!

For many, a visit to McDonald’s isn’t complete without a side of their famous fries.

But how many calories are packed into that large serving?

A large McDonald’s fries contains approximately 510 calories.

Understanding the calorie content can help you make informed dietary choices and balance your meals effectively.

Let’s uncover the nutritional details behind this beloved treat!

Nutrition Facts

Serving Size 1 large fries (154g)

Amount Per Serving

Calories510

Total Fat 24 g 31%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s fries?

Walking
50 minutes

Jogging
41 minutes

Biking
35 minutes

Swimming
45 minutes

FAQs

How many calories are in a large fries from McDonald’s?
A large fries from McDonald’s contains approximately 510 calories.
Are McDonald’s fries healthy?
While they are delicious, McDonald’s fries are high in calories and fat, and should be consumed in moderation.
What are the ingredients in McDonald’s fries?
McDonald’s fries are primarily made from potatoes, vegetable oil, and sea salt.
Can I get a smaller serving of fries?
Yes, McDonald’s offers smaller portions like medium and small fries for those looking for a lighter option.
Do McDonald’s fries contain any allergens?
McDonald’s fries do not contain wheat, milk, or eggs, but they are cooked in oil that may come in contact with other allergens.

Verdict

McDonald’s large fries can be a tasty indulgence, containing approximately 510 calories primarily from carbohydrates and fats.

While they do deliver some enjoyment, they should be enjoyed in moderation within a balanced diet.

Pairing them with healthier options or consuming them as an occasional treat can help maintain a nutritious lifestyle.

Remember, it’s all about balance!


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