How Many Calories Is A Mcdonaldʼs Double Cheeseburger

Do you really know how many calories are in a McDonald’s Double Cheeseburger? Discover surprising facts about its nutritional content!

The McDonald’s Double Cheeseburger has become a popular fast food choice for many.

With its delicious combination of two beef patties, cheese, pickles, and onions, it offers a satisfying meal option.

But how many calories does a Double Cheeseburger actually contain?

Knowing the calorie count is essential for making informed dietary choices.

Understanding calorie intake can help you maintain a balanced diet while enjoying your favorite treats.

Nutrition Facts

Serving Size 1 Double Cheeseburger (100g)

Amount Per Serving

Calories450

Total Fat 28.00 g 36%
Saturated Fat 13.0 g 65%
Trans Fat 1.0 g 5%
Cholesterol 80 mg 27%
Sodium 1,020 mg 44%
Total Carbohydrate 32.00 g 12%
Dietary Fiber 2.0 g 7%
Total Sugars 4.0 g 8%
Protein 25.0 g 50%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 390 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Double Cheeseburger?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a McDonald’s Double Cheeseburger?
A McDonald’s Double Cheeseburger contains approximately 450 calories.
Is a McDonald’s Double Cheeseburger healthy?
While it offers protein, it is also high in fat and sodium, making it an occasional treat rather than a staple.
What are the protein sources in a Double Cheeseburger?
The main protein sources are the beef patties and cheese.
Can I customize my Double Cheeseburger?
Yes, you can customize it by adding or removing toppings according to your preference.
What should I pair with a Double Cheeseburger?
Consider pairing it with a side salad or apple slices for a balanced meal.

Final Words

Including a McDonald’s Double Cheeseburger in your diet can provide a tasty protein boost.

While it’s beneficial in moderation, remember to balance it with healthier options like fruits and vegetables.

Enjoying your favorite fast food can fit into a balanced diet, as long as it’s done mindfully.


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