How Many Calories Large Fry Mcdonald’s

ByLa Fusta

Do you know how many calories are in McDonald’s large fries? Discover surprising facts about this popular fast-food item and learn why calorie counts matter.

Large fries from McDonald’s are a beloved side dish for many. But, do you really know how many calories they pack? A large order of fries contains approximately 510 calories.

This crispy favorite also brings along important nutritional benefits when enjoyed in moderation. Understanding the calorie content can help you make informed choices as part of your overall diet.

Nutrition Facts

Serving Size 1 large order (154g)

Amount Per Serving

Calories510

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 22%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron 0.7 mg 4%
Potassium 620 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Large Fries?

Walking
52 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large McDonald’s fry?
A large McDonald’s fry contains approximately 510 calories.
Are McDonald’s fries gluten-free?
Yes, McDonald’s fries are gluten-free, but it’s always good to confirm with the current menu for any cross-contamination issues.
What oil does McDonald’s use for frying?
McDonald’s uses a blend of oils, including canola, corn, soybean, and hydrogenated oils for frying.
Can large fries fit into a balanced diet?
Yes, when consumed in moderation, large fries can be part of a balanced diet, especially when paired with healthier options.

Conclusion

McDonald’s large fries, while tasty, come with a calorie count of around 510. They provide enjoyment and can fit into a balanced diet if consumed sparingly alongside nutrient-dense foods. Remember, awareness of calorie intake is crucial when aiming for a healthy lifestyle.


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