How Many Calories Mcdonaldʼs Large Fries
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McDonald’s large fries are a favorite for many, but how many calories do they really contain?
A large serving of fries packs more than just a crispy texture and addictive flavor.
Understanding the calorie count can help those mindful of their daily intake make informed choices.
With around 500 calories in a large McDonald’s fries, exploring its nutritional benefits and typical serving size can provide valuable insights for any meal plan.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories510
| Total Fat | 24 g | 37% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.9 mg | 5% |
| Potassium | 620 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Verdict
McDonald’s large fries, while delicious and satisfying, pack a whopping 510 calories in one serving.
They offer a crispy texture and rich flavor, making them a popular choice among fast food enthusiasts.
However, their high fat and carbohydrate content means they should be enjoyed in moderation as part of a balanced diet.
Incorporating them thoughtfully with healthier options can lead to a more satisfying meal without compromising your nutritional goals.
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