Breakfast Sampler Ihop Calories
The IHOP Breakfast Sampler is a delightful dish that offers a little bit of everything breakfast-related. It’s perfect for those who enjoy variety at their morning meal.
However, it’s essential to be mindful of the calories it contains.
This breakfast platter typically features an assortment of pancakes, hash browns, sausage, and bacon.
Understanding its caloric content can guide your meal choices without sacrificing enjoyment.
Nutrition Facts
Serving Size 1 Breakfast Sampler (450g)
Amount Per Serving
Calories900
| Total Fat | 56 g | 86% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 270 mg | 90% |
| Sodium | 1090 mg | 47% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 12 g | 24% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s Breakfast Sampler?
FAQs
Conclusion
The IHOP Breakfast Sampler delivers a deliciously varied meal packed with flavors.
While it may be calorie-dense, it also offers a blend of protein, carbohydrates, and fats.
Incorporating such balanced dishes in moderation helps create a satisfying breakfast experience that fits within an overall nutritious diet.
