ApplebeeʼS Burger Calories

ByLa Fusta

Do you know how many calories are in Applebee’s burgers? Discover surprising facts that can help you make informed choices at your next visit.

Applebee’s burgers are popular choices for many diners craving a hearty meal. However, it’s important to know how many calories these delicious burgers contain.

Many people overlook the calorie count, which can significantly influence dietary choices.

By exploring the nutritional values of Applebee’s burgers, you’ll be better equipped to enjoy your meal while managing your dietary needs.

Nutrition Facts

Serving Size 1 burger (approx. 257g)

Amount Per Serving

Calories1050

Total Fat 70 g 107%
Saturated Fat 30 g 150%
Trans Fat 1 g 5%
Cholesterol 180 mg 60%
Sodium 1500 mg 65%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 11%
Total Sugars 10 g 20%
Protein 55 g 110%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 4 mg 22%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s burger?

Walking
29 minutes

Jogging
25 minutes

Biking
24 minutes

Swimming
24 minutes

FAQs

How many calories are in an Applebee’s burger?
An Applebee’s burger typically contains around 1,050 calories, depending on the specific type.
Are Applebee’s burgers a healthy choice?
While they can be indulgent, Applebee’s burgers can fit into a balanced diet if consumed in moderation.
What’s the main source of protein in these burgers?
The main protein source in Applebee’s burgers is the beef patty.
Can I customize my Applebee’s burger?
Yes, you can customize toppings and condiments to suit your taste and dietary needs.
What are the healthier options available?
Applebee’s offers some lighter fare items like salads and grilled chicken that may be healthier choices.

Final Words

Applebee’s burgers provide a delicious source of protein and other nutrients.

While they are higher in calories and fat, enjoying them occasionally can still be part of a balanced diet.

Incorporate plenty of vegetables and whole grains to enhance your meal. Balancing indulgent meals with healthier options ensures you can enjoy your favorites while maintaining overall health.


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