Applebeeʼs Cheeseburger Calories

ByLa Fusta

Do you really know how many calories are in Applebee’s cheeseburger? Uncover surprising facts about this popular menu item and its nutritional value!

Applebee’s cheeseburger is a favorite among many diners, offering a delicious combination of flavors. However, it’s essential to recognize the calorie content associated with this popular dish. A standard cheeseburger at Applebee’s contains approximately 1,200 calories per serving. This count can vary based on toppings and modifications. With increasing health awareness, keeping track of calorie intake is vital for a balanced diet. Let’s take a closer look at the nutritional benefits of the Applebee’s cheeseburger and how it fits into your overall dietary goals.

Nutrition Facts

Serving Size 1 cheeseburger (300g)

Amount Per Serving

Calories1,200

Total Fat 76.00 g 116%
Saturated Fat 30.00 g 150%
Trans Fat 1.50 g 0%
Cholesterol 160 mg 53%
Sodium 1,800 mg 78%
Total Carbohydrate 38.00 g 13%
Dietary Fiber 3 g 11%
Total Sugars 8 g 0%
Protein 63.00 g 126%
Vitamin D – 0%
Calcium – 0%
Iron 4 mg 22%
Potassium 800 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

This section illustrates how long it would take to burn off total calories from 300g of a cheeseburger.

Walking
103 minutes

Jogging
71 minutes

Biking
54 minutes

Swimming
54 minutes

FAQs

How many calories are in Applebee’s cheeseburger?
An Applebee’s cheeseburger contains approximately 1,200 calories.
Are there healthier choices at Applebee’s?
Yes, Applebee’s provides lighter fare options that can help maintain lower calorie intake.
What types of cheese are available on an Applebee’s cheeseburger?
Common cheese choices include cheddar, Swiss, and American cheese.
Can I customize my Applebee’s cheeseburger?
Definitely! You can add or remove toppings according to your tastes.
Is the cheeseburger gluten-free?
No, the cheeseburger is not gluten-free unless you request a lettuce wrap instead of the bun.

Final Words

Applebee’s cheeseburger is not only a tasty treat but also provides key nutrients, including protein and healthy fats. While it is calorie-dense, enjoying it occasionally can be part of a balanced diet. Moderation and mindful choices can lead to a satisfying meal without compromising health goals.


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