ApplebeeʼS Chicken Quesadilla Calories

ByLa Fusta

Do you really know how many calories are in Applebee’s Chicken Quesadilla? Uncover surprising facts about its nutritional content and enjoy it guilt-free!

Many enjoy indulging in Applebee’s Chicken Quesadilla, a favorite among comfort foods.

Yet, knowing its calorie content is important for mindful eating.

This delicious option has a rich blend of flavors and ingredients, making it a filling choice.

Let’s explore the calorie count and nutrition of this dish for those looking to maintain a balanced diet.

Nutrition Facts

Serving Size 1 quesadilla (226g)

Amount Per Serving

Calories1,200

Total Fat 63 g 81%
Saturated Fat 25 g 125%
Trans Fat 0 g 0%
Cholesterol 154 mg 51%
Sodium 2,204 mg 96%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 66 g 132%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Applebee’s Chicken Quesadilla?
An Applebee’s Chicken Quesadilla contains approximately 1,200 calories.
What are the key nutritional benefits of Applebee’s Chicken Quesadilla?
It’s a good source of protein and contains essential fats, making it a filling meal option.
How can I make the quesadilla healthier?
Opt for grilled chicken, light cheese, or add extra vegetables to increase nutrients while lowering calories.
Is it suitable for a low-carb diet?
Due to its high carbohydrate content, it may not be ideal for low-carb diets.
Can I customize my quesadilla?
Absolutely! Many restaurants allow customization with different toppings and fillings.

Final Words

Applebee’s Chicken Quesadilla offers a hearty meal packed with protein and essential macronutrients.

Incorporating it into your diet can provide satisfaction and energy, especially if paired with healthier sides.

Enjoy it in moderation as part of a balanced diet to reap its benefits without compromising your nutrition goals.


Similar Posts