Applebeeʼs Mozzarella Sticks Calories

ByLa Fusta

Do you really know how many calories are in Applebee’s Mozzarella Sticks? Discover the surprising facts and learn how this delicious appetizer can fit into your diet.

Applebee’s Mozzarella Sticks are a popular appetizer loved by many. Each serving is indulgent, making it essential to be mindful of the calorie content.

A typical serving of these crispy delights packs a fair number of calories, which can add up quickly.

Healthy eating involves knowing what you’re consuming, so let’s break down the calories and nutrients present in this tasty treat.

Nutrition Facts

Serving Size 6 sticks (100g)

Amount Per Serving

Calories300

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 940 mg 41%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 0.5 mg 3%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Mozzarella Sticks?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in Applebee’s Mozzarella Sticks?
A serving of Applebee’s Mozzarella Sticks contains approximately 300 calories.
Are there healthier options at Applebee’s?
Yes, Applebee’s offers a range of salads and grilled items that are lower in calories.
What are the primary nutritional components of Mozzarella Sticks?
Mozzarella Sticks primarily consist of protein and fat, with some carbohydrates.
Can Mozzarella Sticks fit into a balanced diet?
Absolutely! Moderation is key, and enjoying them occasionally can be part of a balanced diet.
Are Mozzarella Sticks suitable for vegans?
No, Mozzarella Sticks contain dairy cheese and are not suitable for vegans.

Final Words

Applebee’s Mozzarella Sticks are a tasty treat that packs a satisfying blend of flavors and textures. They provide a good amount of protein while delivering many calories, which should be considered when planning your meals. Enjoy them occasionally as part of a balanced diet to enjoy their deliciousness without compromising your nutritional goals.


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