Applebeeʼs Sampler Platter Calories
The Applebee’s Sampler Platter is a tempting assortment of appetizers perfect for sharing or enjoying solo. With its blend of crispy, flavorful items, it’s hard to resist indulging in this popular dish.
However, it’s essential to be mindful of the calorie content to maintain a balanced diet. This platter combines various ingredients that can contribute substantially to your daily caloric intake. Knowing the caloric details will help you make informed choices on your dining adventures.
Nutrition Facts
Serving Size 1 large platter (470g)
Amount Per Serving
Calories1,440
| Total Fat | 90 g | 115% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 290 mg | 97% |
| Sodium | 3,000 mg | 130% |
| Total Carbohydrate | 100 g | 36% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 7 g | 14% |
| Protein | 71 g | 142% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 1,440 calories from 470g of Applebee’s Sampler Platter?
FAQs
Final Words
The Applebee’s Sampler Platter serves as a delightful introduction to a meal, delivering a variety of flavors and textures. While rich in calories and fats, it can still fit into an occasional balanced diet. When enjoyed mindfully, this platter can provide pleasure without derailing nutritional goals.