Applebeeʼs Wings Calories

ByLa Fusta

How many calories are in Applebee’s wings? Discover valuable insights about their nutrition and learn about healthier choices today!

Applebee’s wings are a popular choice for many dining out, but it’s essential to know their caloric content. A serving of wings can be a tasty indulgence, but how many calories does it contain? Depending on the preparation style, the calories in Applebee’s wings can add up quickly. Evaluating this nutritional information helps make informed decisions about your meal choice. So, let’s dig into the calories and key nutritional details of Applebee’s wings to help you enjoy them guilt-free!

Nutrition Facts

Serving Size 10 wings (150g)

Amount Per Serving

Calories990

Total Fat 69 g 89%
Saturated Fat 28 g 140%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 2800 mg 122%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 66 g 132%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking
61 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s wings?
A serving of 10 wings contains approximately 990 calories.
Are there healthier options at Applebee’s?
Yes, Applebee’s offers several lighter menu items, including salads and grilled dishes.
What type of protein is in Applebee’s wings?
Applebee’s wings primarily use chicken as the protein source.
Can I request wings to be grilled?
Absolutely! Many locations are willing to accommodate requests for grilled wings.
Is there a lower calorie option for wings?
Yes, consider ordering smaller portions or opting for sauces on the side to control calorie intake.

Final Words

Applebee’s wings offer a tasty option for wing lovers but come with a notable calorie count. Consuming them in moderation can allow you to enjoy their flavor while maintaining a balanced diet. Additionally, incorporating healthier choices and pairing them with nutrient-rich sides can enhance their role in your overall nutrition. Savor Applebee’s wings as a treat, but keep portions in check for a healthier lifestyle.


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