Bloomin Onion Calories Outback Steakhouse First Letter Capital Of Every Word Do Not Use Full Stop
Curious about the calorie content of the famous Bloomin Onion from Outback Steakhouse? Let’s dive into the details!
Nutrition Facts
Serving Size 1 Bloomin Onion (100g)
Amount Per Serving
Calories
800
| Total Fat | 50.6 g | 65% |
| Saturated Fat | 11.8 g | 59% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 31 mg | 10% |
| Sodium | 1962 mg | 85% |
| Total Carbohydrate | 77.6 g | 28% |
| Dietary Fiber | 6.6 g | 24% |
| Total Sugars | 9.2 g | 18% |
| Protein | 12.5 g | 25% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 111 mg | 8% |
| Iron | 4.5 mg | 25% |
| Potassium | 744 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
28% Carbohydrate
25% Protein
65% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bloomin Onion?
Walking
123 minutes
Jogging
54 minutes
Biking
25 minutes
Swimming
17 minutes
FAQs
How many calories are in a Bloomin Onion?
A Bloomin Onion from Outback Steakhouse contains approximately 800 calories.
Are there healthier options at Outback Steakhouse?
Outback Steakhouse offers salads and grilled options that are lower in calories and fat.
What is the main source of protein in a Bloomin Onion?
The main protein source in a Bloomin Onion is the batter-fried onion itself.
Can I share a Bloomin Onion with others?
Absolutely! Bloomin Onions are often shared as a delicious appetizer with friends and family.
Is the Bloomin Onion suitable for vegetarians?
No, the Bloomin Onion contains batter-f