Burger King Bacon Egg And Cheese Croissant Calories
Burger King’s Bacon, Egg, and Cheese Croissant is a popular breakfast item loved by many.
It’s quick, satisfying, and full of flavors that many crave.
However, keeping track of what you eat is important.
Knowing the calorie content can help you make informed choices about your diet.
This delightful croissant packs a caloric punch, so let’s get into the details to see how it can fit into your meal plan.
Nutrition Facts
Serving Size 1 croissant (200g)
Amount Per Serving
Calories590
| Total Fat | 36 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 300 mg | 100% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | 1.2 mcg | 6% |
| Calcium | 200 mg | 15% |
| Iron | 2.8 mg | 15% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this croissant?
FAQs
Verdict
Overall, the Burger King Bacon, Egg, and Cheese Croissant delights with its rich taste but comes with a notable calorie count.
While it provides protein and flavor, moderation is key, making it a good choice when balanced with healthier options throughout your day.