Burger King Bacon King Calories

Do you really know how many calories are in a Burger King Bacon King? Learn about its calorie count and nutritional breakdown for a healthier choice.

The Burger King Bacon King is a popular menu item, known for its meaty flavor and satisfying taste.

Packed with two flame-grilled beef patties, crispy bacon, and cheese, it’s a hearty option.

Yet, with great taste comes responsibility.

Knowing the calories in a Bacon King is essential for making informed dietary choices.

Let’s take a closer look at its nutritional profile and what it means for your meal planning.

Nutrition Facts

Serving Size 1 burger (328g)

Amount Per Serving

Calories1,150

Total Fat 83.00 g 106%
Saturated Fat 35 g 175%
Trans Fat 1 g 5%
Cholesterol 200 mg 67%
Sodium 1,480 mg 64%
Total Carbohydrate 41 g 15%
Dietary Fiber 0 g 0%
Total Sugars 7 g 0%
Protein 63 g 126%
Vitamin D 0%
Calcium 0%
Iron 4.1 mg 23%
Potassium 900 mg 19%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Bacon King?

Walking
31 minutes

Jogging
29 minutes

Biking
29 minutes

Swimming
29 minutes

FAQs

How many calories are in a Burger King Bacon King?
A Burger King Bacon King contains approximately 1,150 calories.
What are the main components of a Bacon King?
The Bacon King features two beef patties, crispy bacon, cheese, ketchup, and mayonnaise.
Is the Bacon King a healthy option?
Considering its high calorie and fat content, the Bacon King is best enjoyed in moderation as part of a balanced diet.
What can I pair with my Bacon King?
Beverages like water or a small salad can complement your meal and help balance calorie intake.
Are there smaller portion options available?
Yes, Burger King offers smaller sandwiches and salads if you’re looking for lower-calorie options.

Verdict

The Burger King Bacon King provides significant calories and protein in a single meal. However, with its high fat and sodium content, moderation is essential.

For those managing their diet, enjoying this burger occasionally as part of a varied meal plan can create a satisfying experience without straying too far from nutritional goals.


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