Burger King Cheeseburger Calories

ByLa Fusta

Curious about the calorie content in a Burger King cheeseburger? Find out why knowing its nutritional value matters for your diet.

Navigating fast food choices can be tricky, especially when it comes to understanding calorie counts. The Burger King cheeseburger, a popular choice, has several elements that contribute to its nutritional profile.

Knowing the calories in a Burger King cheeseburger can help you make informed decisions about your meals, ensuring a balance between indulgence and health. Dive into the specifics of its calorie count, serving size, and nutritional benefits to empower your dietary choices.

Nutrition Facts

Serving Size 1 cheeseburger (90g)

Amount Per Serving

Calories250

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 480 mg 21%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 220 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheeseburger?

Walking
25 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 250 calories.
What is the serving size of a Burger King cheeseburger?
The serving size is 90 grams.
Are cheeseburgers at Burger King healthy?
Like many fast-food options, cheeseburgers can be enjoyed in moderation as part of a balanced diet.
What is the main protein source in a Burger King cheeseburger?
The primary protein source is the beef patty.
Can I customize my Burger King cheeseburger?
Absolutely! You can choose toppings or remove ingredients according to your preference.

Conclusion

The Burger King cheeseburger offers a mix of flavors and nutrition in a convenient package. With a reasonable calorie count, it can fit into an active lifestyle when consumed thoughtfully. Each bite delivers protein and essential nutrients, making it possible to enjoy this fast food choice while maintaining your dietary balance.


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