Burger King Cheesy Tots Calories

ByLa Fusta

Do you really know how many calories are in Burger King’s Cheesy Tots? Discover surprising facts about their nutritional value and how they fit into your diet.

Burger King’s Cheesy Tots offer a delicious bite-sized treat for those craving something cheesy and crispy. With their unique flavor and texture, it’s easy to indulge in these snacks. However, keeping track of their calorie content is essential for maintaining a balanced diet. At approximately 310 calories per serving, these cheesy delights can fit into your meal plan if consumed mindfully. Let’s take a closer look at the nutritional profile of Burger King’s Cheesy Tots.

Nutrition Facts

Serving Size 1 serving (6 pieces, 85g)

Amount Per Serving

Calories310

Total Fat 18 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 390 mg 17%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 3 g 6%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 0.4 mg 2%
Potassium 130 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s Cheesy Tots?

Walking
36 minutes

Jogging
31 minutes

Biking
24 minutes

Swimming
28 minutes

FAQs

How many calories are in a serving of Cheesy Tots?
A serving of Cheesy Tots contains approximately 310 calories.
Are Cheesy Tots a healthier option?
They can be a tasty indulgence, but moderation is key due to their calorie content and fat levels.
Can I customize my order?
Yes! You can add or remove items in your order according to your preferences.
What allergens should I be aware of?
Cheesy Tots may contain allergens such as dairy and gluten.
How can I make Cheesy Tots healthier?
Consider pairing them with a side salad or reducing portion size for a more balanced meal.

Final Words

Burger King’s Cheesy Tots provide a delightful snack option that combines flavor with a satisfying crunch. While they contain 310 calories per serving, they can be enjoyed as part of an overall balanced diet, provided portion control is exercised. Their blend of carbohydrates and fats makes them a good choice for those looking for a quick pick-me-up, but awareness of their nutritional content is essential to maintain a healthy lifestyle.


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