Burger King Chicken Fries Calories

ByLa Fusta

Do you really know how many calories are in Burger King’s Chicken Fries? Uncover vital insights into this popular menu item and its nutritional impact.

Burger King’s Chicken Fries are a popular choice for fast food enthusiasts, thanks to their unique shape and enticing crunch.
Many enjoy them as a snack or as a side with their meal.
However, it’s crucial to keep track of the calories and nutritional content of this fast-food item.
A typical serving can significantly contribute to your daily calorie intake, making awareness essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 medium order (100g)

Amount Per Serving

Calories310

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 720 mg 31%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Fries?
A medium serving of Burger King’s Chicken Fries contains approximately 310 calories.
What are the main ingredients in Chicken Fries?
Chicken Fries are made from white meat chicken, seasoned breading, and fried until crispy.
Are Chicken Fries a healthy snack option?
While they can be a tasty treat, Chicken Fries should be consumed in moderation due to their calorie and sodium content.
Can I get Chicken Fries without preservatives?
Burger King’s Chicken Fries contain preservatives for freshness, but you can ask about other options.
What sauces pair well with Chicken Fries?
Many enjoy a variety of dipping sauces, such as BBQ, ranch, or honey mustard, which complement their flavor.

Final Words

Chicken Fries can be a fun and flavorful snack option, but it’s essential to be aware of their calorie count and nutritional profile. Enjoyed in moderation, they can fit into a balanced diet, especially when paired with healthier sides or choices. Keeping track of your intake helps promote overall wellness and allows for mindful eating.


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