Burger King Crispy Chicken Sandwich Calories
From fast-food cravings to nutritional wisdom, it’s easy to overlook the details of what we consume. The Burger King Crispy Chicken Sandwich is a popular choice, but how does it fit into your daily calorie count? With its crispy texture and savory flavor, it’s essential to grasp its nutritional profile. This sandwich delivers on taste, but many may wonder about its calorie content and health implications. Let’s delve into this delicious meal’s details to help you make informed choices.
Nutrition Facts
Serving Size 1 Sandwich (220g)
Amount Per Serving
Calories600
Total Fat | 36 g | 46% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 80 mg | 27% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | 12% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1.5 mg | 8% |
Potassium | 500 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the sandwich?
FAQs
Verdict
The Burger King Crispy Chicken Sandwich delivers a savory flavor along with a substantial calorie count of approximately 600 per serving. While it offers a satisfying meal option, it’s essential to consider its high fat and sodium content. Enjoying this sandwich occasionally can fit into a balanced diet, particularly if complemented with healthier sides like salads or fruit.