Burger King Croissant Calories

ByLa Fusta

Do you really know how many calories are in a Burger King croissant? Discover surprising facts about its nutritional profile and calorie content that could make a difference in your meal planning.

The Burger King croissant is a popular choice for breakfast lovers.

Packed with flavor, it draws attention for its buttery texture and delightful taste.

But how many calories does it actually contain?

This insight can help you make better decisions when indulging in this tasty treat.

Knowing the Burger King croissant calories can aid in your dietary choices and overall nutritional balance.

Nutrition Facts

Serving Size 1 croissant (78g)

Amount Per Serving

Calories240

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 420 mg 18%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 5 g 10%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King croissant?

Walking
22 minutes

Jogging
18 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

How many calories are in a Burger King croissant?
A Burger King croissant contains approximately 240 calories.
What are the main ingredients in a Burger King croissant?
The main ingredients include flour, butter, water, and yeast.
Are Burger King croissants a healthy option?
While they are delicious, they are high in fats and calories, so moderation is key.
Can I enjoy a croissant as part of a balanced diet?
Yes, it can be included in a balanced diet if consumed in moderation.

Final Words

The Burger King croissant offers a tasty breakfast option that combines flavor with a moderate calorie count.

While it contains a higher fat content, it can still fit into a balanced diet when enjoyed in moderation.

The key is to be mindful of portion sizes and balance it with other nutritious foods throughout the day.


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