Burger King Double Cheeseburger Calories

ByLa Fusta

Do you really know how many calories are in the Burger King Double Cheeseburger? Get valuable insights into its nutritional profile and find out why it matters.

The Burger King Double Cheeseburger is a popular choice for fast food lovers, but it’s essential to grasp its caloric content. Each bite packs a flavorful punch, making it a satisfying meal option for many. But how many calories does it truly contain? Let’s break down the caloric and nutritional profile to help you make informed choices when you indulge in this beloved burger.

Nutrition Facts

Serving Size 1 double cheeseburger (195g)

Amount Per Serving

Calories450

Total Fat 27 g 42%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1,050 mg 46%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
60 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in a Burger King Double Cheeseburger?
A Burger King Double Cheeseburger contains approximately 450 calories.
Are there healthier burger alternatives at Burger King?
Yes, Burger King offers salads and grilled options that tend to be lower in calories.
What is the main source of protein in the Double Cheeseburger?
The main protein source in a Double Cheeseburger is the beef patties.
Can I customize my Double Cheeseburger?
Yes! You can customize your Double Cheeseburger by adding or removing toppings as desired.
Is the Double Cheeseburger suitable for those on a low-carb diet?
While it does contain carbohydrates, you can modify it by holding certain ingredients to reduce carbs.

Verdict

The Burger King Double Cheeseburger provides a delicious and hearty meal option, rich in protein and essential nutrients. While it contains a considerable amount of calories, it can certainly fit within a balanced diet when enjoyed in moderation. Being aware of its caloric content allows individuals to make healthier choices and enjoy their favorite fast foods responsibly.


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