Burger King Fish Sandwich Calories

ByLa Fusta

Do you really know how many calories are in the Burger King Fish Sandwich? Discover surprising insights about its nutritional value and calories here!

The Burger King Fish Sandwich is a popular choice for those craving seafood fast food.

Its delicious breaded fish fillet nestled in a soft bun appeals to many.

Curious about its calorie count?

Knowing the calories in this sandwich can make a difference in meal planning and dietary choices.

Let’s break down the nutritional information to help you make informed decisions.

Nutrition Facts

Serving Size 1 sandwich (122g)

Amount Per Serving

Calories470

Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0.5 g 3%
Cholesterol 35 mg 12%
Sodium 800 mg 35%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 14 g 28%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Fish Sandwich?

Walking
35 minutes

Jogging
27 minutes

Biking
23 minutes

FAQs

How many calories are in the Burger King Fish Sandwich?
The Burger King Fish Sandwich contains approximately 470 calories.
What is the protein content in the sandwich?
It contains about 14 grams of protein, making it a decent source of this nutrient.
Are there healthier options in Burger King?
Yes, Burger King provides various healthier alternatives like salads and grilled items.
Is the sandwich suitable for a balanced diet?
Yes, when consumed in moderation, it can fit into a balanced diet.
What is the main ingredient in the fish sandwich?
The primary ingredient is a breaded fish fillet.

Final Words

The Burger King Fish Sandwich provides a flavorful option for seafood lovers.

With a calorie count of approximately 470 and 14 grams of protein, it can be a satisfying meal choice.

However, being mindful of sodium content and enjoying it as part of a balanced diet is key.

Including this sandwich occasionally can bring variety to your meals while maintaining nutrition.


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