Burger King French Toast Sticks Calories

ByLa Fusta

Do you really know how many calories are in Burger King French Toast Sticks? Uncover essential nutrition facts and surprising insights into this popular breakfast item.

Burger King French Toast Sticks offer a delicious way to start your day.

With their crispy exterior and soft interior, they are a popular choice for breakfast enthusiasts.

However, you might be wondering about their calorie content and nutritional value.

Knowing the calories in these French Toast Sticks can help you make more informed dietary choices.

Nutrition Facts

Serving Size 3 sticks (85g)

Amount Per Serving

Calories275

Total Fat 15 g 19%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 220 mg 10%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King French Toast Sticks?

Walking
28 minutes

Jogging
22 minutes

Biking
23 minutes

Swimming
24 minutes

FAQs

How many calories are in Burger King French Toast Sticks?
A serving of three sticks contains approximately 275 calories.
Are Burger King French Toast Sticks a healthy breakfast option?
While tasty, they are moderate in calories and often enjoyed as an indulgent treat rather than a daily breakfast.
What is the main ingredient in Burger King French Toast Sticks?
The main ingredient is bread, which is coated in egg and milk for a delicious flavor.
Can I find healthier breakfast options at Burger King?
Yes, there are several healthier menu items such as oatmeal and fruit cups available.
Do Burger King French Toast Sticks contain any allergens?
They may contain common allergens like wheat, milk, and eggs, so it’s best to check the allergen information if necessary.

Final Words

Burger King French Toast Sticks provide a tasty, indulgent start to your day. While they contain moderate calories and nutritional value, enjoying them in moderation can fit into a well-balanced diet. Incorporating a variety of foods and focusing on overall nutrition will help maintain health and wellness.


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