Burger King Fries Calories

ByLa Fusta

Do you really know how many calories are in Burger King fries? Discover surprising facts about their nutritional value and how they fit into your diet.

Burger King’s fries are a popular choice for many fast-food lovers. But how many calories do they actually contain? A large serving of Burger King fries packs a significant calorie punch.

When you indulge in these crispy delights, it’s essential to consider their nutritional profile.

In this guide, we’ll break down the calories, nutrient distribution, and how you can incorporate Burger King fries into a balanced diet.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories410

Total Fat 22.00 g 34%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 18%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 6%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King fries?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large Burger King fries?
A large serving of Burger King fries contains approximately 410 calories.
Are there healthier side options at Burger King?
Yes, Burger King also offers apple slices and side salads as healthier alternatives.
Can I get a smaller portion of fries?
Absolutely! Burger King offers multiple sizes of fries, including small and medium options.
What cooking oil is used for their fries?
Burger King fries are typically cooked in vegetable oil.
Do Burger King fries have any allergens?
Yes, Burger King fries may contain allergens such as wheat due to cross-contamination during cooking.

Verdict

Burger King fries can be a tasty indulgence, making them a favorite among many fast-food enthusiasts. With 410 calories per large serving, it’s important to enjoy them in moderation.

While they provide some carbs and fats for energy, incorporating them into a balanced diet is essential. Opt for smaller portions and pair them with healthier items on the menu to enhance your overall nutrition.


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