Burger King Milkshake Calories

ByLa Fusta

Do you really know how many calories are in a Burger King milkshake? Discover surprising facts about their calorie content and enjoy them mindfully.

Burger King milkshakes are popular indulgences that many enjoy, but how do they fit into your nutritional goals? Each flavor offers a delightful creamy experience, but the calorie content can vary significantly. From classic chocolate to luscious strawberry, these milkshakes can be a treat or a nutritional misstep, depending on your choices. Knowing Burger King milkshake calories helps you make informed choices while satisfying your sweet tooth. Let’s break down the nutrition profile, serving sizes, and what to consider when picking your next treat.

Nutrition Facts

Serving Size 1 medium milkshake (400g)

Amount Per Serving

Calories550

Total Fat 20 g 25%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 150 mg 7%
Total Carbohydrate 82 g 30%
Dietary Fiber 2 g 7%
Total Sugars 66 g 132%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 300 mg 25%
Iron 0.5 mg 3%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King milkshake?

Walking
41 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
23 minutes

FAQs

How many calories are in a Burger King milkshake?
A medium Burger King milkshake contains approximately 550 calories.
What flavors of milkshakes does Burger King offer?
Burger King offers various flavors, including chocolate, vanilla, and strawberry.
Are there healthier options for drinks at Burger King?
Yes, Burger King provides several beverages, including iced teas and lemonades that generally have fewer calories.
Can I customize my milkshake?
Absolutely! You can ask for additional flavor syrups or toppings to personalize your shake.
Do milkshakes have any nutritional benefits?
While milkshakes provide energy and can be rich in calcium, they should be consumed in moderation due to high sugar content.

Conclusion

Burger King milkshakes offer a delicious treat but are also high in calories, sugar, and fat. While indulging occasionally can fit into a balanced diet, being mindful of calorie intake is essential for overall health. Consider these milkshakes as a dessert rather than a regular beverage choice, and pair them with healthier meal options for a more balanced daily intake.


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