Burger King Small Fries Calories

Do you really know how many calories are in Burger King small fries? Uncover surprising facts about their nutritional impact and serving size.

When it comes to fast food, we often overlook the calorie counts behind our favorite side items. Burger King small fries, a tempting choice, packs a punch in terms of calories. A single serving, designed to satisfy your cravings, belongs to a beloved lineup of flavors but can impact your daily nutrition goals. Knowing the calorie count is essential for making informed dietary choices while enjoying your meals. Let’s break down the specifics to help you make better decisions for a balanced diet.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 470 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King small fries?

Walking
64 minutes

Jogging
36 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King small fries?
Burger King small fries contain approximately 320 calories.
Are Burger King small fries a healthy choice?
While they are tasty, small fries are high in calories and fat, making them less suitable for a health-focused diet.
What is the serving size for small fries?
The serving size for Burger King small fries is 71 grams.
Can I customize my order at Burger King?
Indeed! Customers can customize their orders to suit their preferences, including opting for smaller fries.
What are the alternatives to fries at Burger King?
Burger King offers several alternatives, including salads, apple slices, and onion rings, which vary in calories.

Final Words

Burger King small fries can certainly satisfy a craving, but they also carry a significant calorie count. They offer little nutritional benefit but are enjoyable in moderation. Balancing them with other healthier options contributes to better overall dietary habits.


Similar Posts