Burger King Small Fry Calories

ByLa Fusta

Do you really know how many calories are in Burger King’s small fries? Discover surprising facts about their nutritional value and how they fit into your diet.

If you’re a fan of quick bites, Burger King’s small fries are a popular choice. These crispy, golden fries offer a delightful crunch and savory flavor. But how do they impact your diet? Knowing the calories in Burger King small fries is essential for those maintaining a healthy lifestyle. A small serving can complement your meal without compromising your nutritional goals. Let’s take a closer look at their caloric content and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 small order (71g)

Amount Per Serving

Calories320

Total Fat 15 g 19%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 42 g 15%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s small fries?

Walking
31 minutes

Jogging
24 minutes

Biking
24 minutes

Swimming
20 minutes

FAQs

How many calories are in a Whopper?
A Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What are the main ingredients in Burger King small fries?
The main ingredients include potatoes, vegetable oil, and salt.
Can I order a larger size of fries?
Yes, you can choose larger sizes, such as medium or large fries.
How often can I indulge in small fries?
Enjoying them occasionally can fit into a balanced diet.

Final Words

Burger King’s small fries offer a satisfying taste while being mindful of caloric intake. With 320 calories per serving, they can be a delightful side choice. Balancing indulgence with nutritious options is key to maintaining a healthy lifestyle. Enjoying these fries occasionally within a balanced diet allows you to relish their flavor while keeping your health in check.


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