Cajun Jambalaya Pasta Cheesecake Factory Calories

Cajun Jambalaya Pasta from The Cheesecake Factory is a tasty fusion of spicy Cajun cuisine and Italian pasta. This enticing dish combines bold flavors with a hint of creaminess, making it an all-time favorite among foodies. Knowing its nutritional value is essential for those mindful of their caloric intake. Interestingly, this savory delight packs a nutritional punch with its mix of ingredients like chicken, shrimp, and vegetables. To enjoy its deliciousness without the guilt, let’s delve into the calories and nutrition facts of this mouth-watering creation.

Ever wondered how many calories are hidden in that creamy cajun jambalaya pasta from The Cheesecake Factory? Find out surprising facts and make healthier choices!

Nutrition Facts

Serving Size 1 plate (580g)

Amount Per Serving

Calories

1,440

Total Fat 89.00 g 137%
Saturated Fat 56 g 280%
Trans Fat 2 g 0%
Cholesterol 370 mg 123%
Sodium 3,200 mg 133%
Total Carbohydrate 136 g 45%
Dietary Fiber 7 g 28%
Total Sugars 15 g 0%
Protein 59 g 118%
Vitamin D 1 mcg 5%
Calcium 250 mg 19%
Iron 4 mg 22%
Potassium 700 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun Jambalaya Pasta?

Walking
180 minutes

Jogging
140 minutes

Biking
80 minutes

FAQs

How many calories are in the Cajun Jambalaya Pasta from The Cheesecake Factory?
The Cajun Jambalaya Pasta contains approximately 1,440 calories per serving.

What are the main ingredients in Cajun Jambalaya Pasta?
The main ingredients typically include pasta, chicken, shrimp, and vegetables in a spicy Cajun sauce.

Does The Cheesecake Factory offer lighter options?
Yes, The Cheesecake Factory has a “SkinnyLicious” menu offering lower-calorie dishes.

Is Cajun Jambalaya Pasta gluten-free?
The dish typically contains pasta, which is not gluten-free. However, you may ask for modifications.

Can I substitute ingredients in Cajun Jambalaya Pasta?
Yes, The Cheesecake Factory allows some customization to suit dietary preferences.

Final Words

Cajun Jambalaya Pasta is a vibrant and flavorful dish that brings together nutrients and taste in an irresistible package. While indulgent in calories, it offers a substantial amount of protein and essential nutrients like iron and potassium. When enjoyed occasionally, it can be part of a balanced diet, especially when paired with a focus on different meal choices throughout the day. Relishing this dish with mindful portion sizes and accompanied by lighter meals can ensure a balanced and healthy lifestyle.


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