Calories Apple Pie Mcdonaldʼs

Do you really know how many calories are in McDonald’s apple pie? Discover surprising facts about this delicious dessert and its nutritional benefits!

McDonald’s apple pie has become a beloved treat for many, but how many calories does it really pack?

This warm, flaky pastry filled with sweet apple filling can be tempting, especially when you’re on the go.

Understanding the calorie content of McDonald’s apple pie is essential for those tracking their daily intake or just curious about their favorite fast-food desserts.

In this article, we’ll break down its nutritional value and some surprising facts that might just change how you enjoy your pie.

Nutrition Facts

Serving Size 1 pie (105g)

Amount Per Serving

Calories230

Total Fat 11 g 17%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 1 g 2%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 115 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s apple pie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s apple pie?
A McDonald’s apple pie contains approximately 230 calories.

Is McDonald’s apple pie a healthy dessert option?
While it is delicious, it’s higher in sugar and fat, so moderation is key.

Can I enjoy apple pie as part of a balanced diet?
Yes, enjoying apple pie occasionally can fit into a balanced diet when combined with healthy choices.

What are some healthier dessert options at McDonald’s?
Options like fruit cups or yogurt can provide a healthier alternative to apple pie.

How is McDonald’s apple pie prepared?
It is baked, giving it that crispy crust filled with sweet, cinnamon-spiced apples.

Final Words

McDonald’s apple pie, while delicious, is a dessert that should be enjoyed in moderation. At 230 calories per serving, it provides a sweet treat filled with nostalgic flavors.

Incorporating this treat occasionally into a balanced diet fosters enjoyment without compromising health resolutions.

Remember, balance is key – consider pairing it with a nutritious meal or savoring it as a special occasion dessert.


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