Calories Chick Fil A Hash Browns

ByLa Fusta

Do you really know how many calories are in Chick-fil-A hash browns? Discover surprising facts about their nutritional content and how they fit into your meal plan!

Chick-fil-A hash browns are a popular breakfast choice loved for their crispy texture and savory flavor. Each bite offers a comforting crunch that many crave in the morning.

Yet, how many calories do these beloved hash browns contain?

Exploring their nutritional profile helps those seeking to maintain a balanced diet. Let’s delve into the calorie count and what makes these hash browns a worthy addition to your breakfast.

Nutrition Facts

Serving Size 1 large serving (106g)

Amount Per Serving

Calories420

Total Fat 27 g 34%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrate 44 g 16%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 620 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A hash browns?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A hash browns?
Chick-fil-A hash browns contain approximately 420 calories per large serving.
Are Chick-fil-A hash browns a healthy choice?
While they are delicious, Chick-fil-A hash browns are high in calories and sodium, so moderation is key.
What contributes to the calorie count in hash browns?
The calorie count is primarily due to the cooking oil, carbohydrates from the potatoes, and added sodium.
Can I incorporate hash browns into a balanced diet?
Yes, as long as they are consumed in moderation and paired with other nutrient-dense foods.
What are some alternatives to Chick-fil-A hash browns?
Consider opting for baked sweet potatoes or whole-grain options for a healthier breakfast side.

Conclusion

Chick-fil-A hash browns offer a satisfying breakfast option that, while high in calories and sodium, can fit into a balanced diet when consumed occasionally. It’s important to pair them with other nutritious foods to help balance your overall meal. Enjoy them mindfully, and savor the flavor!


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