Calories Chick Fil A Sandwich

Do you really know how many calories are in a Chick-fil-A sandwich? Uncover surprising facts about its nutritional content and how it fits into your diet.

Chick-fil-A sandwiches are popular for their mouthwatering flavor and satisfying texture. While enjoying your favorite fast food, it’s important to be mindful of the calories and nutritional content. A standard Chick-fil-A Chicken Sandwich contains approximately 440 calories, making it a hearty choice for lunch or dinner. Beyond calorie considerations, this sandwich offers protein and essential nutrients in a delicious package. Read on to learn more about the nutritional benefits, serving sizes, and how this tasty sandwich can fit into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories440

Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 41 g 15%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Chicken Sandwich?
A Chick-fil-A Chicken Sandwich contains approximately 440 calories.
Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers salads and grilled chicken options that are lower in calories.
What is the main protein source in a Chick-fil-A Chicken Sandwich?
The main protein source in a Chick-fil-A Chicken Sandwich is the breaded chicken fillet.
Can I customize my Chick-fil-A Chicken Sandwich?
Absolutely! You can customize your sandwich by selecting different toppings or condiments.
Is the Chick-fil-A Chicken Sandwich suitable for vegetarians?
No, the Chick-fil-A Chicken Sandwich contains chicken and is not suitable for vegetarians.

Verdict

A Chick-fil-A Chicken Sandwich offers a delightful combination of flavor and nutrition. With a notable amount of protein and essential nutrients, it can be part of a balanced diet. Moderation is key, as its calorie and sodium content can be significant. Consider pairing it with healthier sides like salads or fruit for a more well-rounded meal.


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