Calories In A Roll From Texas Roadhouse
A roll from Texas Roadhouse is not just a delicious treat; it’s a staple at the restaurant. Known for its warm, fluffy texture and signature cinnamon butter, many diners indulge without considering the nutritional implications.
These rolls are loved for their taste, but it’s essential to recognize their calorie content and nutritional value. Grasping the balance between enjoyment and dietary needs is key to making healthier choices when dining out.
Nutrition Facts
Serving Size 1 roll (68g)
Amount Per Serving
Calories150
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 80 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this roll?
FAQs
Verdict
Texas Roadhouse rolls are a delightful addition to any meal, providing taste and comfort. While they offer enjoyment, being aware of their calorie content promotes healthier dietary choices. Enjoying these rolls in moderation within a balanced diet allows you to savor their deliciousness without straying far from your nutritional goals.