Calories In A Taco Bell Burrito Supreme

Do you really know how many calories are in a Taco Bell Burrito Supreme? Find out the surprising nutritional facts and tips for enjoying it healthily!

A Taco Bell Burrito Supreme is a popular choice among fast food lovers, but its calorie content may surprise you. This flavorful burrito packs in a satisfying mix of ingredients, making it a filling meal option. However, keeping track of your calorie intake is essential for maintaining a balanced diet. Knowing the calories in this burrito allows you to enjoy it while being mindful of your overall nutrition goals. Curious about the nutritional profile? Let’s break it down.

Nutrition Facts

Serving Size 1 burrito (300g)

Amount Per Serving

Calories400

Total Fat 16 g 25%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 14%
Sodium 970 mg 42%
Total Carbohydrate 54 g 18%
Dietary Fiber 6 g 21%
Total Sugars 2 g 2%
Protein 16 g 32%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 650 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Burrito Supreme?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell Burrito Supreme?
A Taco Bell Burrito Supreme contains approximately 400 calories.
What are the main ingredients in a Taco Bell Burrito Supreme?
It typically includes beef, beans, cheese, sour cream, and various toppings wrapped in a flour tortilla.
Is the Burrito Supreme a healthy option?
It can fit into a balanced diet if consumed occasionally and in moderation.
Can it be customized for lower calories?
Yes, you can ask for lighter ingredients or skip certain toppings to reduce calories.
Does it contain gluten?
Yes, the flour tortilla contains gluten, so it is not suitable for a gluten-free diet.

Final Words

A Taco Bell Burrito Supreme offers a flavorful experience, but being mindful of its caloric content is important. With 400 calories per serving, it provides a mix of carbohydrates, proteins, and fats. For an occasional treat, it can fit nicely into your dietary plan. Balance is key, so enjoy it alongside healthier options throughout the day for the best nutritional benefits.


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