Calories In Burger King

ByLa Fusta

Do you really know how many calories are in your favorite Burger King meals? Learn surprising facts about Burger King calories and their impact on your diet.

Burger King offers a wide variety of meals, each with its unique calorie count. Many people enjoy these fast-food items without realizing their nutritional impact. Knowledge of the calorie content can empower you to make healthier choices. Let’s delve into the calories associated with popular Burger King offerings and how they contribute to your daily intake.

Nutrition Facts

Serving Size 1 medium burger (200g)

Amount Per Serving

Calories657

Total Fat 40 g 62%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 980 mg 42%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 8%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King meal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

Maintaining awareness of Burger King calories supports healthier eating. Burger King’s menu offers a range of food options, each with various nutritional profiles. Incorporating this information into your dietary choices can promote a balanced diet while still enjoying occasional fast food.


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