Calories In Burger King Chicken Sandwich

ByLa Fusta

Do you really know how many calories are in a Burger King chicken sandwich? Discover surprising insights about its nutritional value that matter for your diet.

The Burger King chicken sandwich is a popular choice for fast food lovers. With its crispy exterior and savory flavor, many enjoy it as an indulgent meal.

Curiously, it is important to be aware of its calorie content and nutritional benefits. Knowing what you consume can help with meal planning and health objectives.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories660

Total Fat 33.00 g 42%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,300 mg 57%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.2 mg 7%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
36 minutes

Jogging
21 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Burger King chicken sandwich?
A Burger King chicken sandwich contains approximately 660 calories.
What are the nutritional benefits of a chicken sandwich?
The sandwich offers a good protein source, essential for muscle health, and can be part of a balanced diet.
Can this chicken sandwich fit into a diet plan?
Yes, when included in moderation, it can fit into various diet plans.
Are there healthier options at Burger King?
Yes, options like grilled chicken or salads offer lower calorie choices.
What can I substitute in the sandwich to make it healthier?
Consider adding extra vegetables or substituting for a whole grain bun for more nutrients.

Final Words

The Burger King chicken sandwich provides a mix of essential nutrients, particularly protein, making it an enjoyable meal option.

In moderation, this sandwich can support a balanced diet while satisfying your taste buds. Be mindful of the sodium and calorie content, and consider pairing it with healthier side choices to enhance your meal.


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