Calories In Burger King Whopper

ByLa Fusta

Do you really know how many calories are in a Burger King Whopper? Learn about its nutritional profile and surprises that may change your meal choices.

The Burger King Whopper is a beloved fast-food choice, known for its juicy flavor and satisfying size.

Many individuals are curious about the calorie content and overall nutrition of this iconic burger.

Exploring these aspects can help you make informed dietary choices while still enjoying your favorite meals.

With its rich ingredients and flavors, the Whopper provides more than just satisfaction; it offers insights into fast food nutrition.

Nutrition Facts

Serving Size 1 burger (240g)

Amount Per Serving

Calories657

Total Fat 40 g 62%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 8%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 3 mg 15%
Potassium 525 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

The Burger King Whopper provides a satisfying meal packed with flavor. While it contains a significant amount of calories and fats, it also contributes protein and essential nutrients.

Moderation and balance are key when enjoying fast food.

When incorporated into a diverse diet, it can fit into a healthy lifestyle.

Always consider your overall dietary choices to make the most of your nutritional needs.


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