Calories In Chick Fil A Fries

ByLa Fusta

Do you really know how many calories are in Chick-fil-A fries? Discover surprising facts about their nutritional content and why it matters for your health.

Chick-fil-A fries are a beloved side dish, but many may not realize their caloric and nutritional impact. With a warm crunch and a hint of salt, these fries can easily become a temptation.

A large serving offers a satisfying crunch, making it essential to grasp the calories and nutrients they provide. Gaining insight into the caloric content of Chick-fil-A fries helps you make informed choices while enjoying your meal.

Nutrition Facts

Serving Size 1 large serving (139g)

Amount Per Serving

Calories420

Total Fat 24 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Total Carbohydrate 48 g 17%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0.7 mg 4%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A fries?

Walking
36 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large serving of Chick-fil-A fries?
A large serving of Chick-fil-A fries contains approximately 420 calories.
Are Chick-fil-A fries gluten-free?
Chick-fil-A fries are gluten-free; however, they are prepared in a facility that processes gluten-containing foods.
What is the main ingredient in Chick-fil-A fries?
The main ingredient in Chick-fil-A fries is the potato, which is cut fresh and cooked in canola oil.
How can I make Chick-fil-A fries healthier?
To make Chick-fil-A fries healthier, consider pairing them with a salad or opting for a smaller serving size.
Do Chick-fil-A fries contain any allergens?
Chick-fil-A fries are made from potatoes and contain no common allergens, but they are cooked in the same oil as other menu items.

Final Words

Chick-fil-A fries can be enjoyed in moderation as part of a balanced diet, delivering satisfaction alongside essential nutrients. With a significant calorie count, they serve as an occasional treat rather than a staple. Prioritizing portion control and combining them with nutrient-rich foods can lead to a healthier lifestyle.


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