Calories In Chick Fil A Market Salad

ByLa Fusta

Do you really know how many calories are in Chick-fil-A’s Market Salad? Explore insights on this nutritious option and its health benefits!

Chick-fil-A’s Market Salad offers a delightful mix of flavors and textures, making it a popular choice among health-conscious diners. This salad is not only refreshing but also packs a nutritious punch.

With fresh greens, fruits, and a protein option, it serves as a great meal option for those who value both taste and health.

Curious about its calorie content and nutritional benefits? Let’s examine why this salad could be an excellent addition to your balanced diet.

Nutrition Facts

Serving Size 1 large salad (400g)

Amount Per Serving

Calories330

Total Fat 14 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 340 mg 15%
Total Carbohydrate 32 g 12%
Dietary Fiber 8 g 29%
Total Sugars 8 g 8%
Protein 27 g 54%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 3 mg 20%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Market Salad?

Walking
34 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Market Salad?
Chick-fil-A’s Market Salad contains approximately 330 calories.
What are the main ingredients in the Market Salad?
The Market Salad features fresh greens, fruits, nuts, and a choice of protein.
Is the Market Salad a healthy option?
Yes, it provides a balance of macronutrients and is a great choice for a nutritious meal.
Can I customize my Market Salad?
Absolutely! You can choose your proteins and dressings to suit your preferences.
Does the Market Salad contain gluten?
No, the ingredients are gluten-free, but cross-contamination may occur.

Final Words

Chick-fil-A’s Market Salad is an excellent choice for a well-rounded meal, offering essential nutrients and a balanced macronutrient profile. With fresh ingredients and low calories, it’s perfect for those seeking nutrition without sacrificing flavor. Enjoy it as part of a healthy diet for both vitality and satisfaction.


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