Calories In Chick Fil A Nuggets

Do you really know how many calories are in Chick-fil-A nuggets? Explore surprising insights and nutritional details that will enhance your meal choices.

Chick-fil-A nuggets are a popular choice for many, offering a delicious blend of taste and nutrition. These bite-sized delights are perfect for meal on-the-go or as a part of a larger feast. Each serving provides a balance of protein and fat, making them a satisfying option for those seeking both flavor and nourishment. Enjoying Chick-fil-A nuggets can fit into a balanced diet, but it’s important to be aware of their calorie content and nutritional profile.

Nutrition Facts

Serving Size 8 nuggets (120g)

Amount Per Serving

Calories440

Total Fat 24 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,150 mg 50%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 460 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
55 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A nuggets?
A serving of 8 Chick-fil-A nuggets contains approximately 440 calories.
Are Chick-fil-A nuggets a healthy option?
They offer a good source of protein but are high in sodium and fat, so moderation is advisable.
What sauce pairs well with Chick-fil-A nuggets?
Chick-fil-A sauce, BBQ sauce, and ranch dressing are popular choices.
Can I get Chick-fil-A nuggets in a larger serving?
Yes, Chick-fil-A offers nuggets in various serving sizes to suit your needs.
What is a better alternative to Chick-fil-A nuggets?
Grilled chicken options are available and typically lower in calories and fat.

Final Words

Chick-fil-A nuggets deliver a combination of great taste and satisfying nutrition. With a substantial amount of protein and essential nutrients, they can fit into an active lifestyle. However, considering their calorie content and sodium levels is crucial for a balanced diet. Enjoy them responsibly, and they can be a delightful addition to your meal plan.


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