Calories In Chick Fil A Sandwich

ByLa Fusta

Do you really know how many calories are in a Chick-fil-A sandwich? Learn about the nutritional value and benefits of this popular meal.

Chick-fil-A sandwiches are a favorite for many, known for their flavor and satisfying crunch.

However, it’s crucial to know the calorie content and nutritional benefits.

A single sandwich packs a punch in terms of taste and nutrition.

Let’s break down the calories and key nutrients to help you make informed meal choices.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories440

Total Fat 19.00 g 24%
Saturated Fat 4.00 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 40.00 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 28.00 g 56%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.20 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A sandwich?

Walking
50 minutes

Jogging
40 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers grilled chicken options and salads that are lower in calories.
What type of protein is in a Chick-fil-A sandwich?
The primary protein source in a Chick-fil-A sandwich is the chicken breast fillet.
Can I modify my Chick-fil-A sandwich?
Yes, you can customize your sandwich by adding or removing toppings as per your preference.
Is a Chick-fil-A sandwich suitable for keto dieters?
The Chick-fil-A sandwich is not typically keto-friendly due to its bread and carbohydrate content.

Final Words

Chick-fil-A sandwiches provide a flavorful option packed with protein, making them a satisfying meal choice.

With reasonable calorie content, they can fit into a balanced diet as long as portion sizes are managed.

Opting for grilled alternatives or pairing the sandwich with healthier sides can enhance your meal’s nutritional profile. Enjoying Chick-fil-A in moderation allows you to benefit from its flavors and nourishment.


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